Self Development - Athletic
Self Development - Athletic
At Mavericks Soccer Club, we will always encourage and support our players working on their game away from practices. While we know attending practices and games is very important to all players development, we want our players to work hard on their game away from the club. From working on simple skills like juggling, players at all ages should be working on their game to development at a quicker rate. See below ideas of how you can work on your skills fitness and overall game this summer. Please spend as much time as you can on these types of activities.
Agility
https://www.youtube.com/watch?v=tMY5Cj39xN8
https://www.youtube.com/watch?v=FPdyMNXg4yY
https://www.youtube.com/watch?v=ZvcM6ekmXIw
Endurance (Players U13 and above only)
https://www.youtube.com/watch?v=aFb8JUMramg
https://www.youtube.com/watch?v=t1MTa78MhfE
https://www.youtube.com/watch?v=SOXotY4EVSA
Quickness
https://www.youtube.com/watch?v=3ew2m3m5f0M
https://www.youtube.com/watch?v=2Dt2DbjAKbo
https://www.youtube.com/watch?v=ZvcM6ekmXIw
https://www.youtube.com/watch?v=s-5VPhqmVpg
Speed
https://www.youtube.com/watch?v=xt-j23CcOHU
https://www.youtube.com/watch?v=h4fe89WPO3U
https://www.youtube.com/watch?v=JxxxPnh6C6U
https://www.youtube.com/watch?v=xUhBosIguRQ
Strength (Players U15 and above only)